Understanding Frozen Shoulder Pain
Frozen shoulder pain typically develops gradually and progresses through three distinct phases: the freezing phase, the frozen phase, and the thawing phase. During the freezing phase, individuals experience increasing shoulder pain and stiffness, which can last anywhere from 6 weeks to 9 months. The frozen phase is characterized by persistent stiffness and limited range of motion, lasting approximately 4-6 months. Finally, the thawing phase involves a gradual improvement in shoulder mobility, often taking anywhere from 6 months to 2 years to fully resolve.
risk factors:
1. Age: 40 and 60 yrs
2. Gender: Women more than men.
3. Systemic diseases: diabetes, thyroid disorders, and cardiovascular disease
4. Shoulder injury or surgery
5. Prolonged immobility
Managing Frozen Shoulder Pain with Ultrasound guided Dry Needling
Ultrasound guided Dry Needling is a minimally invasive therapeutic technique that involves the insertion of thin needles into trigger points within muscles to to alleviate pain and improve range of motion. It is used as sole treatment modality or in conjunction with other modalities like medicines, shoulder injections, hydrodissection etc. If you're experiencing symptoms of frozen shoulder, consider discussing dry needling with your pain specialist as part of your comprehensive treatment plan.
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